We are so accustomed to resistance, we think we need some level of it to increase the intensity of joy, we tense our bodies thinking rigidity will ground us into the moment instead of embracing the fluidity our joints afford us.
The false security of routine means we don't realise how much awe we miss out on, when mundanity takes us so far out of our bodies we don't realise how detached we are from sensation and the need to discover new different ways of experiencing.
Are there little subtle ways you might be holding tension, that you are not even aware of?
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